Running is repetitive, which means relatively small problems can become significant when they're repeated thousands of times. Physiotherapy can help identify contributing factors and develop a plan to get you running again.
Common running injuries
We help runners with:
Runner's knee Achilles pain Plantar fasciitis Shin pain Hamstring injuries Hip pain Calf injuries IT band-related pain
Get back to running
Your treatment may include strength training, mobility work, running technique, training-load advice and a gradual return-to-running program. The goal is to get you back to running while building your capacity to handle the demands of your training.